Friday 1/7

BP LEVELS
No cuff available right now

GLUCOSE (1hr after meals unless otherwise noted)
Fasting.....................109
Breakfast...............160
Morning Snack......86, 112, 94
Lunch......................149
Dinner...................126





MEALS

Breakfast
6oz OJ
2 pieces of PB toast
20oz coffee with milk

Morning Snack
2 slices deli roast beef
4 slices swiss cheese
6 crackers

Lunch
Pringle chips
Steak sandwich

Afternoon Snack
2.5 Strips of Fire...chicken fingers covered in hot chicken wing sauce
Popsicle


Dinner
Extended dinner...ate a little at 7 and then more at 9
3/4 c of angel hair pasta with meatsauce
1pc garlic bread with cheese
4oz cooked shrimp in butter and lemon
1.5 c of milk


Bedtime Snack
skipping...feeling queasy and have a headache