BP LEVELS
122/78
GLUCOSE (1hr after meals unless otherwise noted)
Fasting............................89
Breakfast................141
Morning Snack
Lunch.......................129(2hr after)
Afternoon Snack
Dinner.....................151
Bedtime Snack...............136
MEALS
Breakfast
Micro'ed grilled ham and cheese
Coffee
Morning Snack
1/4c Gardetto's snack mix
Lunch
1/2 Applebee's Buffalo Chicken Salad
Afternoon Snack
Rest of Chicken Salad
Dinner
Mixed meat sub with lettuce
Bedtime Snack
Mirco grilled cheese and ham
Hard boiled egg
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