BP LEVELS
GLUCOSE (1hr after meals unless otherwise noted)
Fasting......................108
Breakfast..........148
Morning Snack
Lunch.........161
Afternoon Snack
Dinner.....92
Bedtime Snack
MEALS
Breakfast
3/4c cottage cheese with crushed pineapple
1 PB toast
coffee with milk
Morning Snack
Deli roast beef
Swiss Cheese
Crackers
Lunch
1 can Spaghettios
1c milk
Afternoon Snack
Skipped
Dinner
1.5 Chicken Patties
Vegetable juice
Spinach with Blue Cheese dressing
Bedtime Snack
BBQ Pork
Pistachio Pudding with crushed pineapple
French fries
About Me
- Kim
- I'm Kim, a 47yo little bit of everything, not much of anything type of gal. I've been married to Tom for 29yrs. We have 12 pretty cool kids as a result of that marriage (5 boys and 7 girls...ages 28 to 5). I've recently added the title of grandma to my name with the arrival of my first granddaughter and a grandson soon to join us.
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