tag:blogger.com,1999:blog-100178522011-10-06T16:59:55.610-04:00Kimnoreply@blogger.comBlogger181100tag:blogger.com,1999:blog-10017852.post-1116339513248324762005-05-17T10:13:00.000-04:002005-05-17T10:18:33.253-04:00<b>BP LEVELS</b><br />120/76<br /><br /><b>INSULIN</b><br />AM.....28units<br /><br /><b>GLUCOSE</b> (1hr after meals unless otherwise noted)<br />Fasting.............................99<br /><a name="B"></a><a href="#BM">Breakfast</a>...................160! (100 an hr later so better)<br /><a name="M"></a><a href="#MM">Morning Snack</a><br /><a name="L"></a><a href="#LM">Lunch</a><br /><a name="A"></a><a href="#AM">Afternoon Snack</a><br /><a name="D"></a><a href="#DM">Dinner</a><br /><a name="N"></a><a href="#NM">Bedtime Snack</a><br /><br /><br /><br /><b>MEALS</b><br /><br /><a name="BM"></a><a href="#B">Breakfast</a><br />English muffin with peanut butter and a smear of raspberry jam<br />coffee with milk<br /><br /><a name="MM"></a><a href="#M">Morning Snack</a><br /><br /><a name="LM"></a><a href="#L">Lunch</a><br /><br /><a name="AM"></a><a href="#A">Afternoon Snack</a><br /><br /><a name="DM"></a><a href="#D">Dinner</a><br /><br /><a name="NM"></a><a href="#N">Bedtime Snack</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10017852-111633951324832476?l=kpgnumbers.blogspot.com' alt='' /></div>Kimnoreply@blogger.com0tag:blogger.com,1999:blog-10017852.post-1115909999207283492005-05-12T10:50:00.000-04:002005-05-17T10:18:43.853-04:00OK OK! I know I haven't been so great on keeping tabs of things here. I'm hoping to be GOOD and start it up again. I'm feeling a bit flakey at the moment, not sure if it's my bp or my bs or just being pg. <br /><br /><b>BP LEVELS</b><br />AM...140/86...will recheck later in the day<br />Lunch...128/76...much better!<br /><br /><b>INSULIN</b><br />AM...hmmm I think I only did 24units, guess we'll see how later today<br /><br /><b>GLUCOSE</b> (1hr after meals unless otherwise noted)<br />Fasting.........................96<br /><a name="B"></a><a href="#BM">Breakfast</a>................127<br /><a name="M"></a><a href="#MM">Morning Snack</a>............126<br /><a name="L"></a><a href="#LM">Lunch</a><br /><a name="A"></a><a href="#AM">Afternoon Snack</a><br /><a name="D"></a><a href="#DM">Dinner</a><br /><a name="N"></a><a href="#NM">Bedtime Snack</a><br /><br /><br /><br /><b>MEALS</b><br /><br /><a name="BM"></a><a href="#B">Breakfast</a><br />1/2 raisin bagel<br />1/3 c cottage cheese<br />few bites of banana<br />coffee with milk<br /><br /><a name="MM"></a><a href="#M">Morning Snack</a><br />Cheese doodles<br />2 slices of kiwi<br /><br /><a name="LM"></a><a href="#L">Lunch</a><br />Toasted ham and cheese on rye<br /><br /><a name="AM"></a><a href="#A">Afternoon Snack</a><br /><br /><a name="DM"></a><a href="#D">Dinner</a><br /><br /><a name="NM"></a><a href="#N">Bedtime Snack</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10017852-111590999920728349?l=kpgnumbers.blogspot.com' alt='' /></div>Kimnoreply@blogger.com0tag:blogger.com,1999:blog-10017852.post-1115658620581667332005-05-09T13:01:00.000-04:002005-05-09T13:11:50.096-04:00<b>BP LEVELS</b> <br />124/76<br /><br /><b>INSULIN</b><br />AM....28units<br /><br /><b>GLUCOSE</b> (1hr after meals unless otherwise noted)<br />Fasting....................92<br /><a name="B"></a><a href="#BM">Breakfast</a>...............145<br /><a name="M"></a><a href="#MM">Morning Snack</a><br /><a name="L"></a><a href="#LM">Lunch</a>...................<br /><a name="A"></a><a href="#AM">Afternoon Snack</a><br /><a name="D"></a><a href="#DM">Dinner</a><br /><a name="N"></a><a href="#NM">Bedtime Snack</a><br /><br /><br /><br /><b>MEALS</b><br /><br /><a name="BM"></a><a href="#B">Breakfast</a><br />English muffin with egg and cheese<br /><br /><a name="MM"></a><a href="#M">Morning Snack</a><br /><br /><a name="LM"></a><a href="#L">Lunch</a><br />Grilled cheese sandwich<br />1c Cream of tomato soup (made with milk)<br /><br /><a name="AM"></a><a href="#A">Afternoon Snack</a><br /><br /><a name="DM"></a><a href="#D">Dinner</a><br /><br /><a name="NM"></a><a href="#N">Bedtime Snack</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10017852-111565862058166733?l=kpgnumbers.blogspot.com' alt='' /></div>Kimnoreply@blogger.com0tag:blogger.com,1999:blog-10017852.post-1115309743659406222005-05-05T12:07:00.000-04:002005-05-05T12:15:43.666-04:00<b>BP LEVELS</b><br />126/82<br /><br /><b>INSULIN</b><br />AM....28 units<br /><br /><b>GLUCOSE</b> (1hr after meals unless otherwise noted)<br />Fasting...................86<br /><a name="B"></a><a href="#BM">Breakfast</a>...............109<br /><a name="M"></a><a href="#MM">Morning Snack</a><br /><a name="L"></a><a href="#LM">Lunch</a><br /><a name="A"></a><a href="#AM">Afternoon Snack</a><br /><a name="D"></a><a href="#DM">Dinner</a><br /><a name="N"></a><a href="#NM">Bedtime Snack</a><br /><br /><b>MEALS</b><br /><br /><a name="BM"></a><a href="#B">Breakfast</a><br />raisin cinnamon bagel<br />1/4c cottage cheese<br /><br /><a name="MM"></a><a href="#M">Morning Snack</a><br /><br /><br /><a name="LM"></a><a href="#L">Lunch</a><br /><br /><a name="AM"></a><a href="#A">Afternoon Snack</a><br /><br /><a name="DM"></a><a href="#D">Dinner</a><br /><br /><a name="NM"></a><a href="#N">Bedtime Snack</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10017852-111530974365940622?l=kpgnumbers.blogspot.com' alt='' /></div>Kimnoreply@blogger.com0tag:blogger.com,1999:blog-10017852.post-1115213144820581392005-05-04T09:05:00.000-04:002005-05-05T12:11:41.186-04:00<b>BP LEVELS</b><br />102/68 (yep and I feel like I could nap standing up!)<br /><br /><b>INSULIN</b><br />AM....28 units<br />PM....24 units<br /><br /><b>GLUCOSE</b> (1hr after meals unless otherwise noted)<br />Fasting.........................86<br /><a name="B"></a><a href="#BM">Breakfast</a>...............126<br /><a name="M"></a><a href="#MM">Morning Snack</a><br /><a name="L"></a><a href="#LM">Lunch</a>...................88(1.5hrs)<br /><a name="A"></a><a href="#AM">Afternoon Snack</a><br /><a name="D"></a><a href="#DM">Dinner</a>..................102(2hrs)<br /><a name="N"></a><a href="#NM">Bedtime Snack</a><br /><br /><br /><br /><b>MEALS</b><br /><br /><a name="BM"></a><a href="#B">Breakfast</a><br />Micro popcorn (thought of peanut butter gagged me)<br />1/4 c cottage cheese<br /><br /><a name="MM"></a><a href="#M">Morning Snack</a><br />salami and cheese on 1 slice of bread<br /><br /><a name="LM"></a><a href="#L">Lunch</a><br />Chinese buffet<br /><br /><a name="AM"></a><a href="#A">Afternoon Snack</a><br />Bugle chips<br /><br /><a name="DM"></a><a href="#D">Dinner</a><br />2 stuffed peppers<br /><br /><a name="NM"></a><a href="#N">Bedtime Snack</a><br />1/2c vanilla ice cream with 1/3c strawberries<br />1/4c cottage cheese<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10017852-111521314482058139?l=kpgnumbers.blogspot.com' alt='' /></div>Kimnoreply@blogger.com0tag:blogger.com,1999:blog-10017852.post-1115179067139845622005-05-03T23:49:00.000-04:002005-05-03T23:59:23.883-04:00<b>BP LEVELS</b><br />136/88<br /><br /><b>INSULIN</b><br />AM....28units<br />PM....24units<br /><br /><b>GLUCOSE</b> (1hr after meals unless otherwise noted)<br />Fasting..........................78<br /><a name="B"></a><a href="#BM">Breakfast</a>...................97<br /><a name="M"></a><a href="#MM">Morning Snack</a>...............109<br /><a name="L"></a><a href="#LM">Lunch</a><br /><a name="A"></a><a href="#AM">Afternoon Snack</a><br /><a name="D"></a><a href="#DM">Dinner</a>......................129<br /><a name="N"></a><a href="#NM">Bedtime Snack</a><br /><br /><br /><br /><b>MEALS</b><br /><br /><a name="BM"></a><a href="#B">Breakfast</a><br />English muffin with peanut butter<br /><br /><a name="MM"></a><a href="#M">Morning Snack</a><br />1/2 Salami and cheese sandwich <br /><br /><a name="LM"></a><a href="#L">Lunch</a><br />Whole grain bread with turkey<br />2 pecan sandies<br /><br /><a name="AM"></a><a href="#A">Afternoon Snack</a><br />Meatball sub on a hot dog bun<br />tossed salad<br /><br /><a name="DM"></a><a href="#D">Dinner</a><br />Mixed meat sub <br />5pcs celery<br /><br /><a name="NM"></a><a href="#N">Bedtime Snack</a><br />1c booberries cereal<br />milk<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10017852-111517906713984562?l=kpgnumbers.blogspot.com' alt='' /></div>Kimnoreply@blogger.com0tag:blogger.com,1999:blog-10017852.post-1115058245988246312005-05-02T12:13:00.000-04:002005-05-02T22:43:35.206-04:00I STINK on trying to keep to my food plan and testing at teh right time during the weekend! So no specifics for this weekend.<br /><br /><b>BP LEVELS</b><br />132/84<br /><br /><b>INSULIN</b><br />AM....28units<br />PM....24units<br /><br /><br /><b>GLUCOSE</b> (1hr after meals unless otherwise noted)<br />Fasting....................94<br /><a name="B"></a><a href="#BM">Breakfast</a>................142<br /><a name="M"></a><a href="#MM">Morning Snack</a><br /><a name="L"></a><a href="#LM">Lunch</a>....................169<br /><a name="A"></a><a href="#AM">Afternoon Snack</a><br /><a name="D"></a><a href="#DM">Dinner</a>...................143<br /><a name="N"></a><a href="#NM">Bedtime Snack</a><br />Bedtime<br /><br /><br /><b>MEALS</b><br /><br /><a name="BM"></a><a href="#B">Breakfast</a><br />English muffin with peanut butter<br />coffee<br /><br /><a name="MM"></a><a href="#M">Morning Snack</a><br /><br /><a name="LM"></a><a href="#L">Lunch</a><br />Salami and cheese sandwich on a roll<br />spinach and grape tomatoes with FF ceasar dressing<br /><br /><a name="AM"></a><a href="#A">Afternoon Snack</a><br />micro popcorn<br />salami<br /><br /><a name="DM"></a><a href="#D">Dinner</a><br />meatball sub on 1/2 a roll<br />lg tossed salad<br /><br /><a name="NM"></a><a href="#N">Bedtime Snack</a><br />1/2 the meatballs as dinner on 1/2 a roll<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10017852-111505824598824631?l=kpgnumbers.blogspot.com' alt='' /></div>Kimnoreply@blogger.com0tag:blogger.com,1999:blog-10017852.post-1114788434267653432005-04-29T11:20:00.000-04:002005-04-30T00:06:35.746-04:00<b>BP LEVELS</b><br />122/78<br /><br /><b>INSULIN</b><br />AM....26units<br />AM....23units<br /><br /><b>GLUCOSE</b> (1hr after meals unless otherwise noted)<br />Fasting....................92<br /><a name="B"></a><a href="#BM">Breakfast</a>..............131<br /><a name="M"></a><a href="#MM">Morning Snack</a><br /><a name="L"></a><a href="#LM">Lunch</a>...............130<br /><a name="A"></a><a href="#AM">Afternoon Snack</a><br /><a name="D"></a><a href="#DM">Dinner</a>..............127<br /><a name="N"></a><a href="#NM">Bedtime Snack</a><br /><br /><br /><br /><b>MEALS</b><br /><br /><a name="BM"></a><a href="#B">Breakfast</a><br />med apple<br />1pc peanut butter toast<br />coffee<br /><br /><a name="MM"></a><a href="#M">Morning Snack</a><br /><br /><a name="LM"></a><a href="#L">Lunch</a><br />Ham and cheese sandwich<br /><br /><a name="AM"></a><a href="#A">Afternoon Snack</a><br />1/2 Ham and cheese sandwich<br />halful of croutons and pretzels<br /><br /><a name="DM"></a><a href="#D">Dinner</a><br />Chicken patty sandwich (1pc bread)<br />banana bread<br /><br /><a name="NM"></a><a href="#N">Bedtime Snack</a><br />1/2 pc banana bread<br />1pc celery with crunchy peanut butter<br />banana bread<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10017852-111478843426765343?l=kpgnumbers.blogspot.com' alt='' /></div>Kimnoreply@blogger.com0tag:blogger.com,1999:blog-10017852.post-1114705200992449972005-04-28T12:00:00.000-04:002005-05-02T22:41:21.766-04:00<b>BP LEVELS</b><br />128/82<br /><br /><b>INSULIN</b><br />AM......26units<br />PM......23units<br /><br /><b>GLUCOSE</b> (1hr after meals unless otherwise noted)<br />Fasting................80<br /><a name="B"></a><a href="#BM">Breakfast</a>...............128(2hrs)<br /><a name="M"></a><a href="#MM">Morning Snack</a>..........123<br /><a name="L"></a><a href="#LM">Lunch</a>.................133<br /><a name="A"></a><a href="#AM">Afternoon Snack</a>.......103<br /><a name="D"></a><a href="#DM">Dinner</a>..............143<br /><a name="N"></a><a href="#NM">Bedtime Snack</a>........87<br /><br /><br /><br /><b>MEALS</b><br /><br /><a name="BM"></a><a href="#B">Breakfast</a><br />2pcs peanut butter toast<br />coffee<br /><br /><a name="MM"></a><a href="#M">Morning Snack</a><br />med apple<br />2c micro popcorn<br />1/4c cottage cheese<br /><br /><a name="LM"></a><a href="#L">Lunch</a><br />Tai Pei Low carb Orange Chicken frozen dinner<br />1/3c brown rice<br />1c frozen Asparagus stir fry veggies<br /><br /><a name="AM"></a><a href="#A">Afternoon Snack</a><br />Handful micro popcorn<br />Go Balance Snack Mix <br /><br /><a name="DM"></a><a href="#D">Dinner</a><br />Hamburger on a bun<br />pickles<br /><br /><a name="NM"></a><a href="#N">Bedtime Snack</a><br />Hamburger<br />pickles<br />Handful micro popcorn<br />3 spoonfuls chocolate frosting (curse you Patrick!!!)<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10017852-111470520099244997?l=kpgnumbers.blogspot.com' alt='' /></div>Kimnoreply@blogger.com0tag:blogger.com,1999:blog-10017852.post-1114629656438940762005-04-27T15:15:00.000-04:002005-04-28T12:33:44.183-04:00<b>BP LEVELS</b><br />132/84<br /><br /><b>INSULIN</b><br />AM....23units<br />PM....23units<br /><br /><b>GLUCOSE</b> (1hr after meals unless otherwise noted)<br />Fasting..........................................92<br /><a name="B"></a><a href="#BM">Breakfast</a>.............125<br /><a name="M"></a><a href="#MM">Morning Snack</a><br /><a name="L"></a><a href="#LM">Lunch</a>..................176!!!<br /><a name="A"></a><a href="#AM">Afternoon Snack</a><br /><a name="D"></a><a href="#DM">Dinner</a>.................159<br /><a name="N"></a><a href="#NM">Bedtime Snack</a><br /><br /><br /><br /><br /><b>MEALS</b><br /><br /><a name="BM"></a><a href="#B">Breakfast</a><br />2pcs peanut butter toast<br />coffee<br /><br /><a name="MM"></a><a href="#M">Morning Snack</a><br /><br /><a name="LM"></a><a href="#L">Lunch</a><br />Mixed meat and cheese sub on a roll with lettuce and italian dressing<br /><br /><a name="AM"></a><a href="#A">Afternoon Snack</a><br /><br /><a name="DM"></a><a href="#D">Dinner</a><br />2pcs French toast with a smear of raspberry jam <br />1 sausage patty<br />1/2c cottage cheese<br /><br /><a name="NM"></a><a href="#N">Bedtime Snack</a><br />2 french toast with a smear of raspberry jam<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10017852-111462965643894076?l=kpgnumbers.blogspot.com' alt='' /></div>Kimnoreply@blogger.com0tag:blogger.com,1999:blog-10017852.post-1114522476544299322005-04-26T08:50:00.000-04:002005-04-27T23:44:40.846-04:00<b>BP LEVELS</b><br />122/78<br /><br /><b>GLUCOSE</b> (1hr after meals unless otherwise noted)<br />Fasting............................89<br /><a name="B"></a><a href="#BM">Breakfast</a>................141<br /><a name="M"></a><a href="#MM">Morning Snack</a><br /><a name="L"></a><a href="#LM">Lunch</a>.......................129(2hr after)<br /><a name="A"></a><a href="#AM">Afternoon Snack</a><br /><a name="D"></a><a href="#DM">Dinner</a>.....................151<br /><a name="N"></a><a href="#NM">Bedtime Snack</a>...............136<br /><br /><br /><br /><br /><b>MEALS</b><br /><br /><a name="BM"></a><a href="#B">Breakfast</a><br />Micro'ed grilled ham and cheese<br />Coffee<br /><br /><a name="MM"></a><a href="#M">Morning Snack</a><br />1/4c Gardetto's snack mix<br /><br /><a name="LM"></a><a href="#L">Lunch</a><br />1/2 Applebee's Buffalo Chicken Salad<br /><br /><a name="AM"></a><a href="#A">Afternoon Snack</a><br />Rest of Chicken Salad<br /><br /><a name="DM"></a><a href="#D">Dinner</a><br />Mixed meat sub with lettuce<br /><br /><a name="NM"></a><a href="#N">Bedtime Snack</a><br />Mirco grilled cheese and ham<br />Hard boiled egg<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10017852-111452247654429932?l=kpgnumbers.blogspot.com' alt='' /></div>Kimnoreply@blogger.com0tag:blogger.com,1999:blog-10017852.post-1107368169500521462005-02-02T11:01:00.000-05:002005-02-02T14:58:37.816-05:00BREAKFAST.... <br />2 Starch <br />1 Protein <br />2 Fat <br /> <br />Morning snack.... <br />1 Starch <br />1 Protein <br />1 Fruit <br /> <br />LUNCH..... <br />1 Starch <br />2 Protein <br />1 Fruit <br />1 Milk <br />2 Fat <br />1+ Veggies <br /> <br />Afternoon Snack.... <br />1 Starch <br />1 Protein <br />1 Fruit <br /> <br />DINNER..... <br />2 Starch <br />3 Protein <br />1 Milk <br />2 Fat <br />1+ Veggies <br /> <br />Bedtime Snack.... <br />1 Starch <br />1 milk <br /> <br />~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ <br /> <br />1 fruit = 1 starch and can be substituted. <br /> <br />Starch..........15g carbs/ 3g protein/ 0g fat/ 80 cals <br />Protein Lean.....0g carbs/ 7g protein/ 3g fat/ 55 cals <br />Protein Med......0g carbs/ 7g protein/ 5g fat/ 75 cals <br />Protein High.....0g carbs/ 7g protein/ 8g fat/ 100 cals <br />Vegetable........5g carbs/ 2g protein/ 0g fat/ 25 cals <br />Fruit...........15g carbs/ 0g protein/ 0g fat/ 60 cals <br />Milk skim.......12g carbs/ 8g protein/ 0g fat/ 90 cals <br />Milk 1%.........12g carbs/ 8g protein/ 5g fat/ 120 cals <br />Fat..............0g carbs/ 0g protein/ 5g fat/ 45 cals <br /> <br />~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ <br />LINKS <br /> <br /><a href="http://www.umassmed.edu/diabeteshandbook/chap06.htm#StarchBreadList">Food Exchange list page</a> <br /> <br /><a href="http://www.fitday.com/WebFit/DayFoodsTab.asp">Fitday Tracker</a> <br /> <br />~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ <br />Dish Sizes <br /> <br /><u>4 cup baking dish</u> <br />9" Pie Plate <br />8" Layer Cake Pan <br />7 3/8" x 3 5/8" Loaf Pan <br /> <br /><u>6 cup baking dish</u> <br />9" Layer Cake Pan <br />10" Pie Plate <br />8 1/2" x 3 5/8" Loaf Pan <br /> <br /><u>8 Cup Baking Dish</u> <br />8" Square Pan <br />11" x 7" Baking Pan <br />9" x 5" Loaf Pan <br /> <br /><u>10 Cup Baking Dish</u> <br />9" Square Pan <br />11 3/4" x 7 1/2" Baking Pan <br />15" x 10" Jelly Roll Pan <br /> <br />12 cups.... 13 1/2" x 8 1/2" Glass Baking Pan <br />15 cups.... 13" x 9" Metal Baking Pan <br />19 cups.... 14" x 10 1/2" Roasting Pan <br /> <br /><u>Tube Pans</u> <br />7 1/2" x 3" Bundt Pan = 6 cups <br />9" x 3 1/2" Bundt Pan = 9 cups <br />9" x 3 1/2" Angel Cake Pan = 12 cups <br />10" x 3 3/4" Bundt Pan = 12 cups <br />10" x 4" Angel Cake Pan = 18 cups <br /> <br /><u>Mold</u> <br />7" x 5 1/2" x 4" Mold = 6 cups <br /> <br />8 1/2" x 2 1/4" Ring Mold = 4 1/2 cups <br />9 1/4" x 2 3/4" Ring Mold = 8 cups <br /> <br /><u>Springform Pans</u> <br />8" x 3" Pan = 12 cups <br />9" x 3" Pan = 16 cups <br /> <br /><u>Brioche Pan</u> <br />9 1/2" x 3/4" Pan = 8 cups <br /> <br /> <br /> <br /> <br /> <br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10017852-110736816950052146?l=kpgnumbers.blogspot.com' alt='' /></div>Kimnoreply@blogger.com0tag:blogger.com,1999:blog-10017852.post-1105714812178556852005-01-14T09:49:00.000-05:002005-01-14T10:00:12.176-05:00<b>BP LEVELS</b> <br />130/78 <br /> <br /><b>GLUCOSE</b> (1hr after meals unless otherwise noted) <br />Fasting...........103 <br />Insulin given <br /><a name="B"></a><a href="#BM">Breakfast</a>.......152 <br /><a name="M"></a><a href="#MM">Morning Snack</a> <br /><a name="L"></a><a href="#LM">Lunch</a> <br /><a name="A"></a><a href="#AM">Afternoon Snack</a> <br /><a name="D"></a><a href="#DM">Dinner</a> <br /><a name="N"></a><a href="#NM">Bedtime Snack</a> <br /> <br /> <br /><b>MEALS</b> <br /> <br /><a name="BM"></a><a href="#B">Breakfast</a> <br />Cinnamon Raisin Bagel <br />Leftover beef from dinner <br />milk <br /> <br /><a name="MM"></a><a href="#M">Morning Snack</a> <br /><a name="LM"></a><a href="#L">Lunch</a> <br /><a name="AM"></a><a href="#A">Afternoon Snack</a> <br /><a name="DM"></a><a href="#D">Dinner</a> <br /><a name="NM"></a><a href="#N">Bedtime Snack</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10017852-110571481217855685?l=kpgnumbers.blogspot.com' alt='' /></div>Kimnoreply@blogger.com0tag:blogger.com,1999:blog-10017852.post-1105629368629890172005-01-13T10:08:00.000-05:002005-01-14T09:57:15.460-05:00<b>BP LEVELS</b> <br /> <br />124/80 AM (won't be monitoring it really close until there looks to be a need) <br /> <br /><b>GLUCOSE</b> (1hr after meals unless otherwise noted) <br />Fasting..............120 <br />Insulin given <br /><a name="B"></a><a href="#BM">Breakfast</a>........118 <br /><a name="M"></a><a href="#MM">Morning Snack</a> <br /><a name="L"></a><a href="#LM">Lunch</a>........121 <br /><a name="A"></a><a href="#AM">Afternoon Snack</a> <br /><a name="D"></a><a href="#DM">Dinner</a>.......129 (1.5hr after eating) <br /><a name="N"></a><a href="#NM">Bedtime Snack</a> <br /> <br /> <br /><b>MEALS</b> <br /> <br /><a name="BM"></a><a href="#B">Breakfast</a> <br />Almondettes <br />Honeyroasted peanuts <br />milk <br />coffee <br /> <br /><a name="MM"></a><a href="#M">Morning Snack</a> <br />Roast beef sandwich <br /> <br /><a name="LM"></a><a href="#L">Lunch</a> <br />Can of Beef Rib soup <br />milk <br /> <br /><a name="AM"></a><a href="#A">Afternoon Snack</a> <br /> <br />Insulin given <br /><a name="DM"></a><a href="#D">Dinner</a> <br />Beef Roast <br />Baked Potato with sour cream <br />milk <br /> <br /><a name="NM"></a><a href="#N">Bedtime Snack</a> <br />cookies *blush*<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10017852-110562936862989017?l=kpgnumbers.blogspot.com' alt='' /></div>Kimnoreply@blogger.com0tag:blogger.com,1999:blog-10017852.post-1105291760161697472005-01-09T13:26:00.000-05:002005-01-10T09:02:13.676-05:00<b>BP LEVELS</b> <br /> <br /><b>GLUCOSE</b> (1hr after meals unless otherwise noted) <br />Fasting......................108 <br /><a name="B"></a><a href="#BM">Breakfast</a>..........148 <br /><a name="M"></a><a href="#MM">Morning Snack</a> <br /><a name="L"></a><a href="#LM">Lunch</a>.........161 <br /><a name="A"></a><a href="#AM">Afternoon Snack</a> <br /><a name="D"></a><a href="#DM">Dinner</a>.....92 <br /><a name="N"></a><a href="#NM">Bedtime Snack</a> <br /> <br /> <br /> <br /> <br /><b>MEALS</b> <br /> <br /><a name="BM"></a><a href="#B">Breakfast</a> <br />3/4c cottage cheese with crushed pineapple <br />1 PB toast <br />coffee with milk <br /> <br /><a name="MM"></a><a href="#M">Morning Snack</a> <br />Deli roast beef <br />Swiss Cheese <br />Crackers <br /> <br /><a name="LM"></a><a href="#L">Lunch</a> <br />1 can Spaghettios <br />1c milk <br /> <br /><a name="AM"></a><a href="#A">Afternoon Snack</a> <br />Skipped <br /> <br /><a name="DM"></a><a href="#D">Dinner</a> <br />1.5 Chicken Patties <br />Vegetable juice <br />Spinach with Blue Cheese dressing <br /> <br /><a name="NM"></a><a href="#N">Bedtime Snack</a> <br />BBQ Pork <br />Pistachio Pudding with crushed pineapple <br />French fries<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10017852-110529176016169747?l=kpgnumbers.blogspot.com' alt='' /></div>Kimnoreply@blogger.com1tag:blogger.com,1999:blog-10017852.post-1105225147690492032005-01-08T17:50:00.000-05:002005-01-09T12:30:09.026-05:00<b>BP LEVELS</b> <br />No cuff yet <br /> <br /><b>GLUCOSE</b> (1hr after meals unless otherwise noted) <br />Fasting..............124 <br /><a name="M"></a><a href="#MM">Morning Snack</a>......137 <br /><a name="L"></a><a href="#LM">Lunch</a>......141 <br /><a name="D"></a><a href="#DM">Dinner</a> <br /><a name="N"></a><a href="#NM">Bedtime Snack</a> <br /> <br /> <br /><b>MEALS</b> <br /> <br /><a name="BM"></a>Breakfast <br />1.5 Strips of Fire (chicken fingers w/hot wing sauce) <br />1c vegetable juice <br /> <br /><a name="MM"></a><a href="#M">Morning Snack</a> <br />Roast Beef sandwich <br /> <br /><a name="LM"></a><a href="#L">Lunch</a> <br />2c spaghetti with meatsauce <br />1c milk <br />spinach salad <br /> <br /><a name="DM"></a><a href="#D">Dinner</a> <br />Taco Salad <br />1c milk <br />1/2c cottage cheese with crushed pineapple <br /> <br /><a name="NM"></a><a href="#N">Bedtime Snack</a> <br />skipped<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10017852-110522514769049203?l=kpgnumbers.blogspot.com' alt='' /></div>Kimnoreply@blogger.com0tag:blogger.com,1999:blog-10017852.post-1105137355397236752005-01-07T17:19:00.000-05:002005-01-07T23:21:08.606-05:00<b>BP LEVELS</b> <br />No cuff available right now <br /> <br /><b>GLUCOSE</b> (1hr after meals unless otherwise noted) <br />Fasting.....................109 <br /><a name="B"><a href="#BM">Breakfast</a>...............160 <br /><a name="M"><a href="#MM">Morning Snack</a>......86, 112, 94 <br /><a name="L"><a href="#LM">Lunch</a>......................149 <br /><a name="D"><a href="#DM">Dinner</a>...................126 <br /> <br /> <br /> <br /> <br /> <br /><b>MEALS</b> <br /> <br /><a name="BM"><a href="#B">Breakfast</a> <br />6oz OJ <br />2 pieces of PB toast <br />20oz coffee with milk <br /> <br /><a name="MM"><a href="#M">Morning Snack</a> <br />2 slices deli roast beef <br />4 slices swiss cheese <br />6 crackers <br /> <br /><a name="LM"><a href="#L">Lunch</a> <br />Pringle chips <br />Steak sandwich <br /> <br /><a name="AM">Afternoon Snack</a> <br />2.5 Strips of Fire...chicken fingers covered in hot chicken wing sauce <br />Popsicle <br /> <br /> <br /><a name="DM"><a href="#D">Dinner</a> <br />Extended dinner...ate a little at 7 and then more at 9 <br />3/4 c of angel hair pasta with meatsauce <br />1pc garlic bread with cheese <br />4oz cooked shrimp in butter and lemon <br />1.5 c of milk <br /> <br /> <br /><a name="NM">Bedtime Snack</a> <br />skipping...feeling queasy and have a headache<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10017852-110513735539723675?l=kpgnumbers.blogspot.com' alt='' /></div>Kimnoreply@blogger.com0tag:blogger.com,1999:blog-10017852.post-1105134229120664282005-01-07T16:43:00.000-05:002005-01-07T17:56:06.153-05:00I've made a template that'll format each day. First is the blood pressure values that I'll list once I get my BP cuff. Then my blood glucose levels for each testing time. I've listed all the times I should be eating but I don't normally test each time. Usually big meals (breakfast, lunch, dinner). Each one of these is a link down to the bottom of the post to the meal listed for the appropriate time. Clicking on a meal name will take you back up to the glucose listing for that time also. <br /> <br />On days that I have a dr appointment I'll report also. I may make an activities section pertaining to my blood pressure readings if there's a problem. This is where I'll list whether I was resting, what I was doing before measuring my BP, etc. <br /> <br />I will post one post per day. I'll edit it as the day goes on or as I get time. <br /> <br />So much for running to Walmart! I did this instead. LOL <div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10017852-110513422912066428?l=kpgnumbers.blogspot.com' alt='' /></div>Kimnoreply@blogger.com0